St-Tropez Itinerary: Your Ultimate 5-Day Guide
St-Tropez is a picturesque Mediterranean hotspot that embodies luxury and charm. Famous for its stunning beaches, vibrant nightlife, and artistic heritage, having a well-organized itinerary will ensure you experience the best of this French Riviera jewel. From lounging on glamorous beaches to exploring the quaint village streets, this St-Tropez itinerary will help you maximize your time on this enchanting coast.

Key Takeaways
- Day 1: Arrive in St-Tropez, stroll through the Old Port, visit Place des Lices, and explore the charming boutiques.
- Day 2: Indulge in sun-soaked perfection at Pampelonne Beach; enjoy beach clubs like Nikki Beach and Club 55.
- Day 3: Visit the Annonciade Museum, have lunch at a Michelin-starred restaurant, and take a sunset boat tour.
- Day 4: Discover Saint-Raphaël's beautiful coastline or visit the picturesque village of Port Grimaud.
- Day 5: Shop at high-end boutiques, unwind at a local café, and experience the nightlife at popular clubs in St-Tropez.
Day 1: Arriving and Exploring the Old Town
Welcome to the first day of your Tropez itinerary 5 days. This enchanting town on the French Riviera, known for its stunning harbors and vibrant culture, offers the perfect introduction to the beautiful region of St-Tropez. As you arrive, the warm Mediterranean sun and the captivating azure sea will instantly draw you in, setting the stage for a memorable adventure.
Your first priority should be to check in at your accommodation. Many hotels and villas offer scenic views, so choose one that allows you to wake up to the breathtaking sights of St-Tropez. After settling in, it’s time to head out and explore the charming Old Town—a quaint area brimming with history and picturesque streets.
Start your journey at the Place des Lices, the heart of the Old Town. Here, you’ll find several cafés and shops nestled among traditional Provençal architecture. Take a moment to relax and sip on a café au lait as you watch the locals engage in their favorite pastime: pétanque. This thrilling game, reminiscent of boules, is a wonderful way to immerse yourself in local culture. The lively atmosphere here truly captures the spirit of St-Tropez.
Pro Tip: Always bring a camera! The stunning views and lively street scenes are perfect for capturing beautiful memories of your trip.
After enjoying your coffee, meander through the narrow cobbled streets and alleyways until you reach the Citadel of St-Tropez. This historical fortress dates back to the 17th century and offers a captivating glimpse into the town's rich past. Climbing up to the citadel rewards you with sweeping views of the harbor and the sparkling sea—a perfect spot for some breathtaking photos.
Next, continue your exploration by visiting the Musée de l'Annonciade. This small but charming museum showcases an impressive collection of modern art, initialized by artists who were inspired by the beauty of the Côte d'Azur. Notable works by painters like Signac and Matisse are on display, reflecting the artistic heritage that St-Tropez proudly embraces.
Time | Activity | Notes |
---|---|---|
10:00 AM – 11:30 AM | Explore Place des Lices | Enjoy coffee while watching locals play pétanque |
11:30 AM – 1:00 PM | Visit Citadel of St-Tropez | Great views and historical insights |
1:00 PM – 2:30 PM | Lunch at a local restaurant | Sample traditional Provençal cuisine |
2:30 PM – 4:00 PM | Visit Musée de l'Annonciade | Discover modern art influenced by the region |
4:00 PM – 6:00 PM | Wander the Old Town | Admire unique shops and local boutiques |
As the day unfolds, make sure to wander through the colorful streets filled with unique boutiques and artisanal shops. Many offer regional specialties, including scented soaps and handcrafted pottery. Additionally, you’ll notice vibrant flowers and planters adorning every corner, enhancing the scenic beauty.
By evening, you’ll find an abundance of dining options, from cozy bistros to upscale restaurants. Treat yourself to some fresh seafood, a local specialty that showcases the flavors of the Mediterranean. End your first day in St-Tropez by savoring a delightful meal while soaking in the lively ambiance of the town as it transforms at night.
If you’d like more details on crafting an extensive itinerary, consider checking out our Comprehensive St-Tropez Itinerary. Should you wish to explore a shorter option, our 3-Day St-Tropez Itinerary can also provide valuable insights.
Ultimately, Day 1 of your Tropez itinerary 5 days serves as an excellent introduction to this glamorous destination. Through exploring the Old Town, you'll develop a deeper appreciation for the history, culture, and charm that make St-Tropez a coveted travel destination.

Day 2: Beach Hopping on the Côte d'Azur
Welcome to Day 2 of your Tropez itinerary 5 days, where the stunning coastline of the Côte d'Azur awaits your exploration. This region, famed for its picturesque beaches and vibrant seaside atmosphere, offers a perfect escape for sun-seekers and water enthusiasts alike. Today, you will experience the highlights of St-Tropez's coastal beauty, indulging in the sun, surf, and local culture.
Start your day early by heading to Plage de Pampelonne, one of the most celebrated beaches in the area. Spanning nearly five kilometers, this beach is famed for its golden sands and crystal-clear waters. Here, you can choose between lounging at stylish beach clubs or finding a quieter spot to bask under the Mediterranean sun. For those looking to engage in water activities, plenty of options include jet skiing, paddleboarding, and more.
Tip: Consider making a reservation at one of the popular beach clubs like Club 55 or La Voile Rouge. These venues not only provide luxurious sunbeds but also serve delicious meals that capture the essence of French Riviera dining.
“There’s nothing quite like saying you’ve spent the day at the beach, indulging in gourmet meals, and sipping cocktails with a panoramic sea view.”
As you soak in the sun at Pampelonne, keep your camera ready! The scenic beauty here is unparalleled, making it a perfect spot for **Instagram**-worthy shots. After enjoying the beach in the morning, take a leisurely stroll or a short drive to Plage de la Bouillabaisse. This beach offers a more tranquil vibe compared to Pampelonne and is a great place to unwind with a good book or enjoy light water activities.
Come lunchtime, treat your taste buds at a beachside restaurant where you can enjoy local specialties. The signature dish of this region is, of course, bouillabaisse, a delectable seafood stew packed with fresh fish and aromatic spices. Pair your lunch with a glass of rosé wine, as it perfectly complements the sun-drenched atmosphere of the Côte d'Azur.
In the afternoon, venture further to explore some hidden gem beaches along the coast. Plage des Salins is a wonderful choice, known for its stunning view of the surrounding natural landscape. The allure of its turquoise waters is irresistible, making this a perfect spot for swimming or simply enjoying a relaxing walk along the shore.
Time | Activity | Notes |
---|---|---|
8:00 AM - 10:00 AM | Visit Plage de Pampelonne | Arrive early for the best spots |
10:00 AM - 12:00 PM | Water Sports at Pampelonne | Jet skiing, paddleboarding available |
12:00 PM - 1:30 PM | Lunch at a beach club | Try bouillabaisse with rosé |
1:30 PM - 3:00 PM | Relax at Plage de la Bouillabaisse | Ideal for reading or light activities |
3:00 PM - 5:00 PM | Explore Plage des Salins | Great for swimming and scenic views |
As the sun begins to set, return to St-Tropez. Strolling through the charming streets, you’ll likely notice an array of quaint shops and boutiques showcasing local art, fashion, and souvenirs. To enhance your coastal experience, consider visiting a local market in the evening, where fresh produce and artisan products provide a taste of the Riviera lifestyle.
In conclusion, Day 2 of your Tropez itinerary 5 days immerses you in the sun-soaked allure of the Côte d'Azur. Whether you're looking for vibrant beach life or peaceful retreats, this day will leave you with delightful memories of serenity and indulgence. As you plan for the next leg of your adventure, be sure to check out our St-Tropez Itinerary for deeper insights. You might also find our 3-Day St-Tropez Itinerary helpful if you're considering a shorter visit!
Day 3: Art, Culture, and Lavish Dining
Welcome to Day 3 of your Tropez itinerary 5 days. This day is designed to immerse you in the sophisticated art and culture that define Saint-Tropez. Known not just for its sun-soaked beaches but also for its vibrant artistic scene, today offers a delightful blend of exploration and indulgence. Prepare yourself for a day filled with inspiring galleries, cultural experiences, and exquisite dining.
Start your day by visiting the Musée de l'Annonciade, an art museum located in a charming 16th-century chapel. This hidden gem houses an impressive collection of paintings from the Post-Impressionist period, showcasing artists such as Signac and Matisse. As you wander through the exhibition, take note of how the vibrant colors and striking compositions reflect the unique beauty of the Côte d'Azur. The museum often hosts temporary exhibitions that flourish with contemporary pieces, allowing visitors to witness the evolving art scene in the region.
After an inspirational visit to the museum, stroll through the cobblestone streets of the Old Town. The Place des Lices, a bustling square surrounded by cafés and markets, is a perfect spot to soak in the local atmosphere. If you're visiting on a Tuesday or Saturday, don't miss the local market where you can browse fresh produce, artisanal crafts, and even local specialties. Moreover, it’s a fantastic opportunity to interact with locals and experience the day-to-day life of Saint-Tropez.
Pro Tip: Purchase some local fruits or cheese from the market and enjoy a quaint picnic at one of the nearby gardens. The idyllic setting and delicious treats make for a perfect afternoon break.
As your cultural exploration winds down, treat yourself to a leisurely lunch at a restaurant offering traditional Provençal cuisine. One recommendable spot is La Table du Marché, where you can enjoy sumptuous dishes crafted from fresh local ingredients. Pair your meal with a glass of Rosé, as the region is famous for its exquisite wines. The combination of fantastic food, wine, and ambiance will leave you refreshed and ready to continue your adventure.
In the afternoon, visit La Maison des Papillons, a unique butterfly museum that showcases the fascinating world of these delicate creatures. This tranquil space is home to numerous species and offers educational insights into their lifecycle and habitat. It's a serene environment to reflect upon the beauty of nature while also enjoying a distinct aspect of local culture.
As the sun sets, prepare for an extravagant evening at one of Saint-Tropez’s renowned restaurants, such as Restaurant Le Club 55 or La Vague d'Or. These establishments are not only celebrated for their culinary excellence but also for their exquisite atmosphere. Relish in beautifully crafted dishes prepared by Michelin-starred chefs, ensuring that this dining experience will be nothing short of lavish.
To conclude the day, consider taking a leisurely stroll along the iconic St. Tropez harbor. The waterfront is vibrant in the evening, with luxurious yachts illuminated against the night sky. This scenic backdrop is perfect for reflecting on the beauty and culture you've experienced throughout the day. If you wish to dive deeper into St-Tropez’s vibrant culinary landscape, check out our Comprehensive St-Tropez Itinerary or for a focused 3-day experience, see our 3-Day St-Tropez Itinerary.
In conclusion, Day 3 of your Tropez itinerary 5 days will leave you enriched by the art, culture, and extraordinary dining that Saint-Tropez has to offer. As you continue your journey, you’ll inevitably find yourself captivated by the charm and elegance of this stunning coastal destination.
Day 4: Day Trip to Saint-Raphaël or Port Grimaud
On Day 4 of your Tropez itinerary 5 days, embark on an exciting day trip to either Saint-Raphaël or Port Grimaud. These two stunning destinations offer a contrast to the glamorous lifestyle of Saint-Tropez, providing beautiful scenery, rich history, and unique experiences that are sure to enrich your overall travel adventure.
Start your day early by taking a scenic drive along the coast. The Road of Corniche leading towards Saint-Raphaël is peppered with stunning coastal views. Alternatively, consider taking a local train from Saint-Tropez to Saint-Raphaël, which allows you to relax while enjoying the picturesque landscape.
Exploring Saint-Raphaël
Upon arrival in Saint-Raphaël, the town greets you with its beautiful beaches and a charming town center. Stroll along the Promenade Rene Coty, which runs alongside the beach. Here, you can indulge in a morning coffee at a local café while soaking up the sun and listening to the gentle waves. If you’re interested in history, visit the Notre-Dame de la Victoire church, known for its unique architecture and breathtaking stained glass windows.
Furthermore, a walk through the Old Port lets you appreciate the vibrant atmosphere filled with restaurants and shops. Many visitors opt to enjoy a seafood lunch at one of the waterfront bistros, where you can sample the freshest catches of the day while basking in the views of sailing yachts.
For the adventurous spirit, water sports such as jet skiing, paddleboarding, or even a boat tour to the nearby Lérins Islands are great options in Saint-Raphaël. As you immerse yourself in the local culture and scenic beauty, don’t forget to capture some Instagram-worthy photos!
Discovering Port Grimaud
If you choose to visit Port Grimaud, prepare yourself for the picturesque canals and charming houses that inspired its nickname, the “Venice of France.” This stunning village, built in the 1960s, features colorful houses adorned with beautiful balconies and gardens. Spend your time wandering through the narrow streets and over charming bridges.
One of the highlights is the market that takes place in Port Grimaud—typically held on Wednesdays and Saturdays—where you can find fresh produce, local crafts, and souvenirs. It’s the perfect opportunity to interact with locals and grab some delicious snacks. Boat tours through the canals are also popular, offering a unique perspective of the village and insights into its history and development.
Pro Tip: Consider a picnic at one of the scenic spots in either Saint-Raphaël or Port Grimaud. With a local baguette, some cheeses, and a bottle of French wine, you can enjoy a quintessentially French experience!
Logistics and Return to Saint-Tropez
As your day comes to an end, ensure you leave ample time to return to Saint-Tropez. If you opted for the train, check the local timetable to ensure a smooth transition. For those driving, the coastal route provides stunning sunset views, so be sure to keep your camera ready.
Whether you choose Saint-Raphaël or Port Grimaud, this day trip adds another layer of excitement to your Tropez itinerary 5 days. It showcases the beauty of the French Riviera beyond the well-trodden paths and creates memories that will last a lifetime.
If you’re planning to extend your stay or are unsure of what else to do, don’t miss our Comprehensive St-Tropez Itinerary for additional travel tips. Alternatively, our 3-Day St-Tropez Itinerary can guide you through a shorter visit while still hitting the highlights.
Day 5: Shopping, Relaxation, and Nightlife
Welcome to the final day of your Tropez itinerary 5 days, where you can indulge in a perfect blend of shopping, relaxation, and vibrant nightlife. After an exciting week in Saint-Tropez, it's the ideal time to wrap up your trip by enjoying the laid-back French Riviera lifestyle, while also exploring the chic boutiques and lively evening spots.
Start your day leisurely with breakfast at one of the picturesque cafes lining the port. Consider sampling a traditional croissant or tarte tropézienne, a local pastry that reflects the flavors of the region. These morning treats paired with a strong café au lait will energize you for a busy day ahead.
After breakfast, embark on a shopping spree in the heart of Saint-Tropez. The town is renowned for its high-end fashion boutiques and local artisan shops. You might want to stroll down the Rue de la Citadelle, where you can find boutiques featuring brands like Chanel, Dior, and other luxury retailers. Additionally, support local craftsmanship by visiting smaller shops that offer unique souvenirs, art pieces, and handcrafted jewelry.
To optimize your shopping experience, create a list of must-visit stores or specific items you're interested in. This way, you won't miss out on any treasures the town has to offer. Don’t forget to take advantage of the sales, which typically occur during the early summer and late winter months.
Pro Tip: Bargaining is often not the norm in luxury boutiques; however, don't hesitate to ask about discounts on multiple items.
As the afternoon approaches, make your way to one of the luxurious beach clubs for some well-deserved relaxation. The Pampelonne Beach is a stunning option, known for its crystal-clear waters and inviting ambiance. Here, you can rent a sunbed and unwind, enjoying the sun while sipping on refreshing cocktails. Many beach clubs offer gourmet lunch options, so you can indulge in some Mediterranean cuisine while taking in the breathtaking views.
As the sun begins to set, prepare for an exciting nightlife experience that Saint-Tropez is famous for. Consider dining at one of the upscale restaurants that offer a mix of fine French and Mediterranean dishes. Some popular choices include La Table du Marché and L'Opéra Saint-Tropez, both offering exquisite dining experiences paired with stylish entertainment.
After dinner, make your way to one of the iconic nightclubs that Saint-Tropez is known for. Les Caves du Roy is a legendary hotspot, where A-list celebrities often grace the dance floor. Be prepared to dance the night away in a vibrant atmosphere filled with electrifying beats and dazzling lights.
To summarize your last day in style, consider planning your shopping and nightlife itinerary as follows:
Time | Activity | Notes |
---|---|---|
9:00 AM – 10:30 AM | Breakfast at a local café | Try a croissant & café au lait |
10:30 AM – 1:00 PM | Shopping in town | Explore luxury boutiques & artisan shops |
1:00 PM – 3:00 PM | Lunch at a beach club | Relax on Pampelonne Beach |
6:00 PM – 8:00 PM | Dinner at an upscale restaurant | Reservations recommended |
9:00 PM – Late | Nightlife at a nightclub | Experience the vibrant club scene |
In conclusion, Day 5 of your Tropez itinerary 5 days perfectly encapsulates the luxurious, sun-soaked lifestyle that attracts visitors to the French Riviera. As you soak in the stunning surroundings, you’ll not only leave Saint-Tropez with beautiful memories but also with a deeper appreciation for its enchanting culture and lifestyle. For additional tips and insights into planning your overall trip, be sure to visit our Comprehensive Saint-Tropez Itinerary or explore a shorter option with our Saint-Tropez Itinerary for 3 Days.
Best Time to Visit: Seasonal Highlights for Your St-Tropez Itinerary
Planning the perfect trip to St-Tropez is heavily influenced by timing. Knowing the best time to visit St-Tropez allows you to enhance your experience, uncover local events, and savor the delightful weather. Across the calendar, each season offers unique charms and seasonal highlights that you should consider while crafting your Tropez itinerary 5 days.
Primarily, the summer months – from June to August – stand out as the peak season. During this time, St-Tropez comes alive with a vibrant ambiance. The coastline buzzes with beachgoers, luxurious yachts dot the harbor, and world-renowned clubs host electrifying parties. However, it's crucial to note that, while the allure is undeniable, the crowds can be substantial. Therefore, if you aim to visit during this popular season, booking accommodations and reservations in advance is highly advisable.
In contrast, the shoulder seasons of spring (April to May) and fall (September to October) are fantastic alternatives. Visiting in late spring allows you to witness St-Tropez blooming in lush greenery, coupled with pleasantly warm temperatures – perfect for outdoor activities. Likewise, early autumn offers a milder climate. During these months, tourists are fewer, resulting in a more relaxed atmosphere, and you can often find lower prices on travel and accommodations.
The winter months in St-Tropez (November to March) provide a different perspective of this French Riviera gem. Although temperatures tend to be cooler, with averages ranging from 8°C to 15°C (46°F to 59°F), the off-peak season allows for a tranquil retreat. You'll find fewer tourists, making attractions more accessible and giving you the chance to connect with the local culture more intimately. However, some restaurants and shops may close during this period, so it’s important to plan accordingly.
Pro Tip: If you are a fan of local culture and events, consider visiting during the renowned Bravade festival in May or the charming Christmas markets in December!
Furthermore, keep a close eye on historical events and annual festivities. The town hosts various exhibitions, concerts, and artistic showcases throughout the year. For example, the summer arts festival in July attracts many creative enthusiasts. Pairing your visit with these special occasions can enrich your overall experience.
For effective planning, using a St-Tropez Itinerary guide can be immensely helpful. Additionally, if you wish to explore a shorter experience, our 3-Day Tropez Itinerary provides concise highlights tailored for travelers with limited time.
Summary of Seasonal Highlights
Season | Highlights | Activities |
---|---|---|
Spring (April - May) | Blooming nature, Less crowded | Hiking, Beach outings, Local festivals |
Summer (June - August) | Vibrant nightlife, Festive atmosphere | Beach parties, Water sports, Fine dining |
Autumn (September - October) | Mild weather, Fewer tourists | Wine tasting, Cultural events, Relaxation |
Winter (November - March) | Tranquility, Local culture | Art exhibits, Quiet beaches, Off-peak shopping |
In conclusion, understanding the seasonal highlights is pivotal when it comes to creating a rewarding Tropez itinerary 5 days. Regardless of when you choose to visit, there's always something engaging to experience that encapsulates the essence of this exquisite town on the French Riviera.
Travel Tips for Your St-Tropez Itinerary: Getting Around and What to Pack
Planning your Tropez itinerary 5 days requires careful consideration of transportation and packing essentials. St-Tropez, renowned for its stunning beaches and vibrant nightlife, also offers an array of activities that demand a thoughtful approach to getting around. Moreover, knowing what to pack can greatly enhance your experience in this glitzy destination.
Getting Around St-Tropez
St-Tropez might seem small, but the various options for navigating the town make it easy for visitors. Here are the most convenient modes of transportation:
- Walking: The Old Town’s charming streets are best explored on foot. This way, you can truly soak in the ambience—discovering shops, cafes, and local art along the way.
- Bicycles: Consider renting a bicycle for a fun way to explore the coast. Several local shops provide quality rentals that let you cover more ground without the hassle of parking.
- Public Transport: If you plan to venture beyond St-Tropez, the local bus services connect you to nearby towns, making it a budget-friendly option. The bus from the train station to St-Tropez takes about 30 minutes and runs regularly.
- Taxis and Ride-Sharing: While they can be more expensive, taxis are readily available, especially during peak season. Alternatively, ride-sharing apps may provide more competitive pricing.
To enhance your travel convenience, familiarize yourself with local navigation apps. Google Maps, for instance, is particularly useful in ensuring that you find directions easily, especially if you’re exploring remote locations.
What to Pack for St-Tropez
When preparing for your trip, it’s crucial to pack items that suit the region’s infamous Mediterranean climate and your planned activities. Here’s a quick packing checklist:
- Sun Protection: Given St-Tropez’s abundant sunny days, a strong SPF sunscreen is a must. Don’t forget a wide-brimmed hat and sunglasses to shield yourself from UV rays.
- Swimwear: Since beach hopping is likely part of your itinerary, pack several swimsuits to ensure you’re always ready for a dip in the crystal-clear waters.
- Dress Code: Casual beach attire is perfect for daytime, but you’ll need chic outfits for evenings out. Think flowy dresses and stylish sandals.
- Comfortable Footwear: While exploring, opt for comfy walking shoes or sandals. This way, you can comfortably navigate the cobblestone streets and sandy paths.
- Resealable Bags: For preserving small items like souvenirs or keeping your beach necessities dry, these are handy to have in your bag.
Pro Tip: Consider bringing a lightweight backpack. It will carry your necessities during outings while remaining stylish and unobtrusive.
In summary, effectively preparing for your St-Tropez journey with these transportation advice and packing essentials will help you maximize your enjoyment of this lavish locale. For a more detailed approach to planning your travels, explore our guide on the St-Tropez Itinerary. Additionally, if you’re looking for a shorter visit, check out our 3-Day St-Tropez Itinerary to tailor your adventure accordingly.
With this knowledge, you’re now ready to explore St-Tropez seamlessly and ensure your time here is packed with stunning experiences that create lasting memories.

Frequently Asked Questions
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This 5-day St-Tropez itinerary blends relaxation with adventure perfectly encapsulating the Mediterranean lifestyle. Whether you're here for the beaches, the luxury shopping, or the vibrant cultural scene, there’s something for everyone. Don't forget to adapt the itinerary to match your personal preferences and create unforgettable memories on the French Riviera! Start planning your St-Tropez itinerary today!